Vegan Apple Squash Cake with Earl Grey Date Balls

Base:
2 cups Pecans

1/2 cup ground flax

1 tsp ginger

1 1/2 tsp cinnamon

1/4 tsp cloves

1/4 tsp nutmeg

a pinch of sea salt

10 deglet dates

Filling:

1/2 cup maple syrup

1 small organic butternut squash

a pinch of sea salt

1 can of organic coconut milk

1 cup melted coconut oil

Date Balls:

20 dates soaked in hot water with 1 tbsp earl grey tea (loose leaf)

bee pollen

2 tbsp coconut oil

Apple Topping:

1 macintosh apple

1/2 lemon juiced

1 tsp cinnamon

1 tsp maple syrup

Blend base ingredients in a food processor and press into a springform pan.  Then place in the freezer to chill.  In a high speed blender, mix filling ingredients.  Then pour into the base and place cake back in the freezer while you prepare the toppings.  Thinly slice apples and in a bowl, mix with lemon juice, cinnamon and maple syrup. Then, going back to the food processor, drain dates and blend them with the earl grey tea leaves for the bag. Use a mini ice-cream scoop to make ball shapes and top with bee pollen for nutrition and colour. Place in the freezer to set. Once the filling in the cake is solid enough, top with apple slices and date balls.  Let it set in the fridge overnight and serve next day :)

Rosemary Cardamom Kumquat Tarts

These little beauties are tart with a pinch of savoury and sweet.  

The perfect transition from winter into spring/summer flavours.  

Rosemary Cardamom Tart Shells

1.5 cup Soaked Cashews

1/2 tsp vanilla bean powder

6 cardamom pods (extract seeds and blend in a spice blender)

2 tbsp fresh rosemary

4 dates

Kumquat Cashew Filling

3/4 cup seeded kumquats

12 tbsp water

4 dates

1/2 cup soaked cashews

White Chocolate Top Layer

1 cup cacao butter

2 tbsp coconut sugar( I used 2 tbsp honey but it separated when solidified)

A dash of grey sea salt

Candied Kumquats

8 kumquats

2 tbsp water

A pinch of vanilla bean powder

1.5 tbsp honey

Prep 2 cups of cashews the night before by soaking them in water in the fridge.  If you’ve forgotten, an hour or 2 before of soaking will do, if you have a high speed blender.  

Dry off your cashews with a fresh dish cloth.  Place 1.5 cups of cashews in a food processor with the rest of the crust ingredients.  Blend until smooth and press into silicone muffin tins or paper wrappers.  Place in the freezer.

Slice 3/4 cups of kumquats in half and remove seeds.  Place in a blender with the last of the cashews (1/2 cup), 12 tbsp of water to thin it out and 4 dates to cut the tartness. Blend until smooth.  The mixture should still be quite thick but at a touch more water if it’s not blending.  Fill the tart shells leaving a bit of room at the top and rerun to the freezer.

For the white chocolate layer, melt in a pot over low heat with coconut sugar and sea salt.  Let it cool slightly but not so much so that it starts to solidify again.  Pour over frozen tarts and return to the freezer.

Slice kumquats into wheel shapes and de-seed.  In the meantime, in a small pot, allow water, honey and vanilla to come to a boil.  One it’s boiling, add the fruit and bring it back up to a boil.  Then reduce to a simmer for 10m.  Remove from the stove and allow to cool before placing in a glass dish with the syrup in the fridge. 

Once the white chocolate layer is solidified, remove from their silicone tart shells and top with candied kumquats.  These tarts can then be stored in the fridge.  

Makes about 9 tarts

Could easily be made into a cake as well, using a spring form pan.

Takes ridiculously too long to make.

Rockin' Raw

Rockin'n Raw is a raw vegan restaurant at 178 North 8th Street, Brooklyn, NY. It specializes in organic, Peruvian, New Orleans, Creole style, living cuisine. The atmosphere is calm and welcoming. Defiantly the sort of place you need time to enjoy, unless you're ordering food in advance to go. Though the restaurant was almost empty, service was slow.

I ordered Tallarines ala Huancaina. A spicy zucchini pasta in Peruvian aji/nut cheese sauce, choclo, mushrooms and peppers (as shown above). They weren't kidding about the spicy description either. This dish has bite, in the most positive way imaginable. If you love spicy food, this cheesy pasta dish is a definite recommendation. Perfectul portioned to fill you up and reasonably priced for the size and quality at $14. I scraped my plate clean which is always a good sign.

For dessert, I ordered the Lucuma Cheesecake (as seen below) and a piece of Banana Bread to go. The cheesecake was a good texture. No overwhelming flavor so probably best for classic cheesecake lovers, though they have a classic cheesecake option as well. They had a crusted cacao layer on the top and bottom which didn't seem necessary and could have been far more chocolatey for my taste. However, I enjoyed it and couldn't complain about the $9 price for NY raw vegan cheesecake. The banana bread was too sweet for my taste and the cinnamon cream filling (which I was really looking forward to) was more flaky than anything and didn't really add much to the dessert at all. As far as desserts go this restaurant has one of the best selections I've seen though. It would be a great place to go, even for a treat. All desserts are visible in a glass display case so you can let your eyes do the choosing for you.

On top of their vast food variety, Rockin' Raw also has a wide array of smoothies, milkshakes, fresh juices, tea, coffee, cocktails, wine and beer. No shortage of choice anywhere here, which I love. It's places like this that keep me coming back so I can try everything. It all just looks and sounds amazing.

Rating: 9.5/10
http://www.rockinraw.com/

Pumpkin Recipes

I bought a pumpkin this Halloween and am still coming up with creative ways to use the leftovers. Here are just a few of the recipes I came up with that turned out absolutely delicious.

-Raw Vegan Pumpkin Pie-

Crust:
1/4 cup pumpkin seeds
3/4 cup walnuts
1/2 cup pecans
pinch of sea salt
10 deglet dates or 5 medjool dates

Filling:
2 cups of raw pumpkin
1/2 a can of coconut milk
1 medium carrot (washed and unpeeled)
1/2 cup soaked raisins (30m or so)
4 deglet dates or 2 medjool dates
pinch of sea salt
pinch of nutmeg
1 tsp of cinnamon
6 tbsp soy lecithin

Instructions:

In a food processor, blend up all the nuts and sea salt for the crust until they're just a bit crumbly. Then add the dates and blend until it forms a ball or gets pasty enough to hold together if you press it with your fingers. Press it into a glass pie dish and place in the fridge or freezer.

For the filling, first blend the pumpkin and coconut milk in a high speed blender until smooth. Then add chopped up carrot, raisins, dates and spices, blending again till smooth. Finally, add the lecithin and give it a good blend until it's thoroughly disputed throughout the mixture.

Remove crust from the freezer and fill with the pumpkin filling. Place in the fridge over night so it can set. The next day it should be ready to serve.

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-Pumpkin Pie Smoothie-

Having not much in my fridge one day, i resorted back to my frozen pumpkin for breakfast ideas. This was the result.

1 cup unsweetened almond milk
3/4 cup frozen pumpkin
2 medjool dates
1 tsp coconut oil
1 tbsp hemp seeds
3 tbsp plain goats yogurt (soy or coconut would work if you're vegan)
1 tsp cinnamon
3 cardamom pods (seeds)
a pinch of sea salt
5 ice cubes

Blend it all together in a high speed blender and you're all set. Pumpkin pie filling in a glass. This smoothie is pretty thick and filling so it makes a great breakfast.

Bonobo's

Bonobo's is a vegetarian restaurant located at 18 E 23rd st near Madison Square Park and Gramercy theater. Their whole menu is of the raw variety. All enzymes fully intact. Set up a bit like a deli, you select you meal and bring the tray to your table.

They have a wide variety of nut pates and house made dressing which were what I found unique and most impressive. The menu is pretty standard for a raw vegan style restaurant otherwise and reasonably priced for the good quality you're getting. I tried the salad with nut pate, in which you get to choose your ingredients and pate flavour, with their lemon garlic tahini dressing. I left feeling full and satisfied. Great place for a quick and nutritious meal.

Rating: 8/10